Be true to yourself, help others, make each day your masterpiece, make friendship a fine art, drink deeply from good books – especially the Bible, build a shelter against a rainy day, give thanks for your blessings and pray for guidance every day. -John Wooden
Everyone is unique and we have our own experiences that shape our lives and thought process not just about ourselves but about those close to us, this world and our community. I strongly believe that it is very important to be honest with yourself, live openly and follow your heart.
EssentialLifeSkills.net states that “To be true to yourself takes courage. It requires you to be introspective, sincere, open-minded and fair. It does not mean that you are inconsiderate or disrespectful of others. It means that you will not let others define you or make decisions for you that you should make for yourself.“
5 Ways To Be True To Yourself:
1) Take responsibility for your life & actions.
We are responsible for our life. When we understand that we have to be true to ourselves, life then takes on a whole new meaning. Thing is, too many times we are stuck with what people have done to us and not what we have done to others – that’s how it usually is – but that’s not where we have to be.
We have to really understand that life is fragile, short and full of joy and we must take on the responsibility of our life with not just with our words but our more so with our actions.
2) Understand your Values
It’s important to know what your values are, for an honest talk. Having values and being able to define them makes life easier. Value is “a strongly held belief about what is valuable, important, or acceptable”. Values are important because they act as guidelines for the events in your life. It took a while to find my own values – I am a homebody who values hard work, nurturing, passionate about loving people in my life and making a difference. To me, it’s important to encourage people to be their best not just with words and actions but by being transparent about my own life and struggles.
The sooner you find your values, the easier it becomes to be true to yourslef because your behavior is guided by a set of values and not just how you feel at the moment.
Find your values here and you’ll find your center.
3) Have Goals And Align Them With Your Values
Do not just sleepwalk through your life but have some goals. Set some limits, create some boundaries, etch some lines in the sand and reach those lines and stretch yourself. Create the structure of routine and discipline. Be a better person than you were yesterday.
4) Pay extra attention to self-talk
We have wicked ways to convince ourselves of that one more handbag that we have been wanting to buy or that extra bite of chocolate that seems harmless. But this very self-talk makes us believe things that we either later of feel guilty about or develop a distorted view of how things should be. While chocolate and handbag are in the lower pedestal – what we think of others or what we want other to think of us or how others should be treating us something we must have a firm grip on – to be whole. And this is where attention to self-talk comes in.
Learn to separate lies that the “negative-self” could bring up or anything negative that undermines your own strengths. Remember that it’s easy to judge or condemn others but remain honest with your true self by monitoring your negative thoughts.
5) Choose Grace Over Guilt
We all make mistakes and when it comes to the realization – drop the big ego, admit your mistake and learn from it! It doesn’t make any difference if we continue to do the same thing that hurts our near and dear ones. And even if you end up doing something you regret, forgive yourself – choose grace over guilt. Understand that you are learning and growing and it’s ok to make mistakes. Just let it go and start over!